Instead of handing you a generic calorie number, Wellness With Corli calculates your targets from your own stats, then makes logging food fast enough that you'll actually stick with it.
Most calorie counters ask you to pick a goal and hand you a round number. Wellness With Corli instead runs your age, weight, height, sex, and activity level through BMR and RMR calculations to set a calorie target that fits your actual body, then breaks that down into protein, carb, and fat targets based on whether you're cutting, bulking, or holding steady.
From there, logging is the easy part: search the food database, scan a barcode and save your go-to meals as favorites.
Every tool you need to track nutrition without it becoming a second job.
BMR and RMR calculators turn your age, weight, height, sex, and activity level into a daily calorie target built for you, not a population average.
Protein, carb, and fat targets that shift depending on whether you're building muscle, losing weight, or maintaining, with a daily breakdown that updates as you log.
Search a large food database or scan a barcode for instant nutrition facts.
Save the meals and snacks you eat often so logging a repeat breakfast or go-to protein shake takes a couple of taps instead of a full search.
Log your daily water intake alongside your food, because hydration is part of the picture too.
A dedicated journal with notes and a monthly calendar view, so you can look back at how you were eating weeks or months ago, not just today.
Your daily calorie ring and macro breakdown, plus a food journal that keeps every meal on record.
Calorie and macro targets built around your body
A food journal that tracks every meal in detail
Nutrition is one piece of the picture. Here's where else to look.