Every rep, run, and rest day adds up. Wellness With Corli turns your training and nutrition history into charts you can actually read, so progress isn't just a feeling, it's a number you can point to.
The charts in Wellness With Corli come from the workouts you actually logged and the food you actually ate. Strength progression is tracked exercise by exercise using your personal records and estimated one-rep max, and training volume is charted alongside how consistently you're hitting your weekly goal.
Runs and calories show up on the same timeline as your training data, so you can see the whole picture instead of jumping between separate apps to piece it together.
Charts and history that answer the question: is this working?
PR and estimated-1RM charts for every exercise you track, so you can see your strength gains over weeks and months, not just today's workout.
Training volume trends and a clear view of how consistently you're hitting your weekly training target.
Log your runs and see your nutrition and calorie trends charted right alongside your training data.
Log your weight over time and see the trend line, not just the number on any single day.
See where your progress data comes from.