See It In Action
Daily tasks, a streak to protect, and a calendar that fills in as you go.
Daily task tracking with a streak calendar that keeps you honest
Twenty-one days is long enough to build a real habit and short enough to stay motivated. Wellness With Corli's challenges give you a daily task list, a streak to protect, and a celebration screen when you cross the finish line.
The Beginner Challenge focuses on foundational habits: daily movement, hydration, mindful eating, and better sleep, without overwhelming someone who's just getting started. The Intermediate Challenge is built for people who already train, with progressive workout intensity, advanced nutrition timing, and recovery work layered in.
Either challenge can be run alone or as a group, with everyone starting together and tracking their progress side by side.
Everything you need to start, stick with it, and see it through.
Perfect for those just starting out. Build foundational habits around daily movement, hydration, mindful eating, and better sleep.
Ready to push your limits? Progressive workout intensity, advanced nutrition timing, and recovery optimization for people who already train.
Check off daily tasks, view your streak, and watch your progress unfold day by day.
Complete all 21 days and unlock a celebration screen with your full completed calendar, a concrete marker of how far you've come.
Run the challenge with your friends, family, or gym group. Everyone starts together and tracks their progress side by side.
Daily tasks, a streak to protect, and a calendar that fills in as you go.
Daily task tracking with a streak calendar that keeps you honest
Bring the rest of the app along for the challenge.